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THE weekly precheck

adhd & priority planning is a struggle.

Use our simple 3-step plan to start your week and feel more productive, balanced, and less chaotic. end the cycle of last-minute panics and the half-finished to-do listS, TODAY.

14-day Money-back guarantee

Easy to start

easy to apply

proven to help

being easily distracted is overwhelming… and we get it.

Having adhd without a weekly plan can feel like you’re flying an airplane with no intended destination.

it’s frustrating and overwhelming. It’s not like you choose to forget, it kinda just happens.

Since 2016, our nonprofit organization has coached youth and adults from across the world. Our team helps strengthen routines and manage adhd challenges. This self-paced course helps you where it matters most; weekly tactics that are simple & repeatable.

Learn methods that make prioritizing yourself simple. best of all there is no time limit, so take as much time as you like.

we believe in you. we’re cheering for you.

watch here!

Prechecks should be short, sweet, and to the point.

what people with adhd need the most is a framework that is:

simple, easy& repeatable

Take Action Over Distractions

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Take Action Over Distractions *

practical and applicable

one major problem! most online courses for people with adhd are information heavy but don’t answer ‘what do i actually do?’.

this self paced course is meant to be practical and tactical, so you can start applying the methods immediately.

Money back guaranteed. It’s really that Simple.

Jumpstart your week

Manage the current whirlwind

become more Proactive instead of reactive

Accountability prompts for friends

stay grounded when overwhelmed by tasks

drop the perfectionism and paralysis by analysis

manage your energy better

develop an “i’m exhausted” plan

maximize strengths to outrun weaknesses

celebrate your progress even if it’s tiny

start the day with end in mind

Take Action Over Distractions

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Take Action Over Distractions *

yOur Plan to having a more organized week

1.

Access The Course

For $97 you get access to the adhd weekly precheck course forever, member-exclusive webinars & community virtual meet ups.

2.

watch The videos

our on-demand course will walk you through the 3 steps without hassle and boredom. best of all, you can watch at your own pace.

3.

create your precheck

When you have a go-to playbook for weekly prioritizing you’ll be amazed at how small tweaking can change everything.

FAQs

  • The ADHD Weekly Precheck is only $99.

  • The ADHD Weekly Precheck is self paced, so you can take as much time as you need.

  • No, absolutely not. The majority of people in our programs aren’t diagnosed. Some are, some aren’t, some aren’t sure. Our programs are strategically created for anyone who struggles with distractions or procrastination and there’s space for everyone.

  • We love partnering with parents to make your child's semester more productive. We do recommend collaborating with your child and working through course framework together. Course is intended for 18+

  • This course is a great way to get super charged into your personal productivity journey right away with optimal flexibility. Coaching program may be better if you’re ready for a more in-depth, customizable approach.

meet the founder

robert ramirez

Preoccupied R&D, 501 c3 nonprofit’s founder robert ramirez started preoccupied in 2016. the mission is to support people with adhd or learning disabilities to take action over distractions.

In 7 years we have supported thousands of people through various community programs. our impact is from usa to across the world. Programs include one-on-one coaching, coaching groups, youth mentorships, educational presentations, and adhd conferences.

Robert is inspired by changing the narrative around adhd stigmas and bringing equity for neurodiverse people. RObert’s also Passionate about helping every person with adhd challenges feel seen, heard and supported.

say hi, robert would love to hear from ya. (say hi, here)

2024 is your year

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2024 is your year *

INSPIRING productivity and BUILDING community through coaching programs since 2016.